BPPV (Positional Vertigo)
The single most common cause of vertigo — and one of the most satisfying to treat, often in minutes, without any daily medicine.
Could this be you?
- A sudden, intense spinning when you roll over in bed, lie down, or sit up
- Vertigo triggered by tipping your head back — reaching a high shelf, hanging washing, at the salon
- Short bursts of spinning that last seconds to a minute, then settle
- Nausea that comes with the spinning episodes
- A sense that the room keeps moving for a moment even after you've stopped
- Symptoms that come and go in clusters over days, with normal hearing
What it feels like
BPPV announces itself in a very particular way: you turn in bed and the whole room lurches into a violent spin, gripping and frightening — and then, within seconds, it's gone. The attacks are short but intense, and they're tied to movement and position rather than appearing out of nowhere. Many people become afraid to lie down on one side, or learn to move their head slowly and stiffly to avoid setting it off. Crucially, between attacks, hearing is normal and there's no ringing in the ears — a clue that helps separate BPPV from other causes.
What's happening inside
Deep inside the ear are tiny calcium crystals (otoconia) that normally help the brain sense gravity and movement. In BPPV, some of these crystals come loose and drift into one of the ear's fluid-filled balance canals, where they don't belong. Now, every time you move your head a certain way, the crystals shift and send the brain a false, exaggerated signal that you're spinning — even though you aren't. It is a purely mechanical problem, not a sign of anything sinister in the brain, which is exactly why it can be corrected mechanically: by guiding those crystals back out of the canal and into the chamber where they belong.
When to come in — and when it's urgent
Some symptoms can wait for a routine visit. Others can't. Please don't second-guess these:
- Vertigo with a severe headache, double vision, slurred speech, or weakness — go to an emergency room
- Vertigo that is constant and doesn't change with head position
- New deafness or ringing in one ear along with the spinning
- Difficulty walking or a strong pull to one side that doesn't settle
- A first severe episode in someone over 60, or with vascular risk factors
How Dr. Kumar treats it
BPPV is one of the few conditions in medicine that can often be diagnosed and cured in the same short visit. Dr. Kumar confirms it with the Dix-Hallpike test — a simple, guided change of head position that reproduces the vertigo for a few seconds and lets him see the tell-tale eye movements that pinpoint which ear and which canal is involved. The treatment is not a tablet but a manoeuvre: the Epley (or a related repositioning technique), a precise sequence of head and body movements that walks the loose crystals back out of the canal. Many patients feel dramatically better the same day. Dr. Kumar also teaches you the movements to do safely at home if it recurs, and avoids unnecessary long-term 'vertigo medicines', which actually slow the brain's natural recovery if overused.